👉 Vegetable fluid, often referred to as vegetable oil or plant-based oil, is a mixture of lipids extracted from various parts of plants, including seeds, nuts, and fruits. It is a versatile ingredient used in cooking, baking, and as a base for numerous food products due to its rich content of essential fatty acids, vitamins, and antioxidants. Common vegetable oils include soybean oil, canola oil, corn oil, and olive oil, each with unique properties that make them suitable for different culinary applications. These oils not only enhance the flavor and texture of dishes but also contribute to a healthier diet by providing beneficial fats and nutrients.